
Boot Camp for the Pelvic Floor |
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Do you experience episodes of leaking? During this class, you will receive information on the anatomy of your pelvic floor, including the muscles, the bone structure, the bladder and other vital organs. Using slides and models, we will help you gain a full understanding of the proper function of your pelvic floor.
Kegel exercises help strengthen weak pelvic floor muscles that support the bladder, but only if performed correctly. Let us help you get results! Instructor: Cora T. Huitt PT, MA |
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