Classes - General
Women's Health Physical Therapy has developed small fitness classes to meet every woman's needs.
Classes usually range from 4 to 8 participants, allowing individual attention. Call our office to schedule a class!
Classes are continuously being formed based on demand. If you have a group that would like to take one of our classes, we can arrange it!
Pregnancy & Postpartum Strong® Workshop
Thursday, May 15, 2019 I 10:30-11:30am
Coffee + Snacks + Discussion + Exercise
Learn how you can regain strength and reduce pain.
Walk Away with expert tips + exercises.
Receive a belly, posture & body mechanics check! ($45 value)
Cost $20 I Tickets available via Eventbrite.
Pilates, Prenatal Pilates, or Mommy & Me Pilates
Enjoy a Pilates class, or come to Pilates with your baby. Please call the office at 804-282-3500 to schedule
* Gift certificates available for purchase!