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Improve your posture, bowels and sex life by learning about pelvic floor health!

How A Strong Pelvic Floor Can Support You Through Your Life!

Did you know that light bladder leakage, low back pain, weak abdominal muscles, constipation and sexual dysfunction can all be contributed to having a weak pelvic floor? These are common issues, but you don’t have to live with them!

Come and learn about your pelvic floor, some expert tips that you can do every day, and why having a strong pelvic floor is so important for your overall health throughout your life.


Tuesday, January 16, 2018 | 12:00 pm or 6:30pm



PartnerMD Richmond

7001 Forest Avenue, Room 110

Richmond, VA 23230


Two Event Times

This event will take place twice on Jan.16th. Once at noon and again at 6:30 pm. Be sure to register for your preferred time by calling: (804) 282-2655 or by clicking this link

Earlier Event: November 7
Post-Birth Plan Class @MyBirthRVA
Later Event: February 13
Postpartum Strong® Class @MyBirthRVA