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Types of massage we offer:

  • Abdominal

  • Arvigo® Technique (*see below for details)

  • Deep Tissue

  • Hot Stone

  • Myofascial Release

  • Post-Natal

  • Pregnancy

  • Swedish

  • Trigger Point


Arvigo® Technique

The Arvigo® Techniques of Maya Abdominal Therapy are founded on the ancient Mayan technique of abdominal massage which is an external non-invasive manipulation that repositions internal organs that have shifted, thereby restricting the flow of blood, lymph, nerve and chi.

The Arvigo® Techniques of Maya Abdominal Therapy address position and health of the pelvic and abdominal organs. The work is best known for the correction of the prolapsed, fallen, or tilted uterus and for the prevention and treatment of benign prostate enlargement in men, and for relief of many common digestive disorders.


Benefits of massage:

  • Aids in recovery from injury or surgery

  • Bladder and pelvic health

  • Cleanses body of toxins

  • Decreases pain and swelling

  • Digestive Health

  • Eases psychological tensions

  • Increased Energy

  • Promotes regular sleep and renews energy

  • Promotes relaxation

  • Reduces soreness and tension in muscles

  • Reproductive Health

  • Stimulates and improves circulation

  • Stress Management


Hours

Thurs 9:00am - 4:00pm

Fri 9:00am - 4:00pm

Rates

$45     1/2 hour massage

$65     1 hour massage

$85 1.5 hour massage

$80     Hot Stone massage

Arvigo® Technique Rates

$90     1 hour massage

$145     2 hour massage



parker often recycles the words of her favorite anatomy teacher, "Your body is the healer" and is passionate about understanding and honoring the mind-body connection.

parker often recycles the words of her favorite anatomy teacher, "Your body is the healer" and is passionate about understanding and honoring the mind-body connection.

Meet Our Massage Therapist

Lyra Parker Bray,  LMT, Arvigo® Practitioner, Doula

Parker graduated from the Lotus School of Integrated Professions and is a VA licensed massage therapist. She has been trained by Claire Marie Miller in pregnancy and postpartum massage and studied acupressure for labor and delivery with Licensed Acupuncturist Keith Bell. Parker became an Arvigo® practioner through the Arvigo® Institute, where she learned the art of abdominal massage for reproductive and digestive health.

Parker believes that massage is a moving meditation and finds great joy in her practice. She hopes to give clients a unique and restorative experience by uniting some of her favorite modalities that include but are not limited to: myofascial release & unwinding techniques, acupressure, reflexology, deep tissue and cupping therapy.

In her free time, she enjoys a good book, adventures in nature, practicing qigong, cooking nourishing foods, riding her bike, and most of all spending time with her loving partner, Taylor, and dog, Shiori.